Health Tips

These health tips, as well as many others, were written throughout the years for Dr. Hirano's patients. They are listed by topic and you may access these for yourself, your family and friends. More will be added as uploading time permits.

Text Box: Flu & Cold Protection
Shopping and gatherings are great, but those places also become like the Grand Central Station for transmittable germs and infections that are just waiting to come onboard. But all is not grim if you are prepared, and, with a few of my cautions and tips, you can flow through this holiday season without sick leave. More....

Text Box: Ask Your Teeth What to Eat!
Many people ask me, “Dr. Hirano, what should I eat? Should I eat this; should I eat that?” My answer to them is; Ask your teeth. “Huh?” They would reply, appearing confused. So, this month’s big tip is...
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Beat Summer Heat

Beat the Summer Heat
New Year to Shed Weight

Text Box: Ten Ways to Good Health
This health tip idea came as I was working late one evening sipping on some green tea. I was trying to finish some art and text work on a brochure that needed to get to the printer early next morning. I reached for my cup and there it was inscribed on my tea cup that I received from. More....

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Text Box: Allergy Relief
I have one very effective self acupressure treatment that is time tested to bring you temporary relief for sinus allergy.
See the white spot on this image. That is the acu-point, just behind the natural hairline on the midline; you will feel an indentation about the size of a pea. More....

Stress Buster Beat the Summer Heat Pain's Missing Link Kitchen Medicine

Priorities New Year To Shed Weight Think Yourself Well SARS